Yesterday was my fourth Bikram session this week. I went to the 7 pm session after a long day at work. I was not feeling good all day and skipped dinner. Surprisingly, not eating for several hours did not seem to hinder my yoga practice.
It was my "easiest" class yet. The heat hardly bothered me and I did not even finish my water. I notice improvements in several of my poses (fixed-firm pose, toe stand and rabbit).
My next class will likely not be until Sunday evening.
